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Seven Things We Should Spend More Time Doing:
1. Thinking before we open our mouth.
2. Focusing on our best features.
3. Learning new things.
4. Seeing new places.
5. Building others up.
6. Planning our next success.
7. Writing our own happy ending.
Seven Things We Should Spend Less Time Doing:
1. Staring at our imperfections.
2. Making excuses.
3. Feeling guilty.
4. Looking back.
5. Tearing others down.
6. Losing our cool.
7. Settling for less than we deserve.