Taking Mental Health into Your Own Hands

Taking Mental Health into Your Own Hands Joi October 12, 2017 Mental Fitness We may earn money or products from the companies mentioned in this post. Links to books are “affiliate links,” meaning I earn a small percentage when you click through and buy the book. This costs you absolutely nothing extra but helps me […]

How to Prevent Dementia: Make the Right Food Choices

How to Prevent Dementia: Make the Right Food Choices Joi May 4, 2015 Brain Food, Prevent Alzheimer’s Disease We may earn money or products from the companies mentioned in this post. Links to books are “affiliate links,” meaning I earn a small percentage when you click through and buy the book. This costs you absolutely […]

Mental Fitness Blog

How to Prevent Dementia: Exercise and A Healthy Diet Should Be at the Top of Your List Joi September 6, 2017 Prevent Alzheimer’s Disease Ideal Activities to Help Prevent Dementia by Jane Sandwood Leading an active lifestyle is a great way to keep fit, healthy and our brains working well. It’s also a proven way […]

Helping Somebody with Alzheimer’s Cope with Losing Their Spouse

Helping Somebody with Alzheimer’s Cope with Losing Their Spouse Joi August 17, 2017 Mental Fitness We may earn money or products from the companies mentioned in this post. Links to books are “affiliate links,” meaning I earn a small percentage when you click through and buy the book. This costs you absolutely nothing extra but […]

Adult Coloring Book Review: Perfect for Relaxation!

Review: Whatever is Lovely Adult Coloring Book That Kicks Anxiety and Stress Out of Town! Joi February 4, 2016 Anxiety, Books and Reviews, Inspiration, Relaxation, Stress We may earn money or products from the companies mentioned in this post. Links to books are “affiliate links,” meaning I earn a small percentage when you click through […]

Overcome Anxiety and Stress with Aromatherapy and Essential Oils

The Best Essential Oils To Reduce Stress and Anxiety: Using Aromatherapy to Bring Calmness and Stillness to Your Life Joi May 24, 2016 Anxiety, Must Reads, Relaxation, Stress We may earn money or products from the companies mentioned in this post. Links to books are “affiliate links,” meaning I earn a small percentage when you […]

To Err is Human, To Admit it, Sublime

To Err is Human, To Admit it, Sublime Joi August 16, 2005 Mental Fitness We may earn money or products from the companies mentioned in this post. Links to books are “affiliate links,” meaning I earn a small percentage when you click through and buy the book. This costs you absolutely nothing extra but helps […]

Do You Have Enough Fun in Your Life?

Do You Have Enough Fun in Your Life? Joi February 11, 2006 Inspiration, Motivational We may earn money or products from the companies mentioned in this post. Links to books are “affiliate links,” meaning I earn a small percentage when you click through and buy the book. This costs you absolutely nothing extra but helps […]

The Great Lip Off!

The Great Lip Off! Joi July 9, 2007 Mental Fitness We may earn money or products from the companies mentioned in this post. Links to books are “affiliate links,” meaning I earn a small percentage when you click through and buy the book. This costs you absolutely nothing extra but helps me keep my cats […]

Why Stress is Something You Need to Deal With NOW

Why Stress is Something You Need to Deal With NOW Joi December 16, 2015 Anxiety, Prevent Alzheimer’s Disease, Relaxation, Stress We may earn money or products from the companies mentioned in this post. Links to books are “affiliate links,” meaning I earn a small percentage when you click through and buy the book. This costs […]