Brain Foods – Foods That Help Your Concentration

Brain Food, Brain Games, Mental Fitness

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What we eat and drink directly affect more than just our weight and energy levels. Making the right choices can actually help our concentration. (love them!) has put together a fascinating slideshow packed with a ton of useful information and delicious-looking images.

Click the link below and see how many of these brain-y foods you see regularly, and which you need to introduce yourself to.

Can What We Eat and Drink Really Increase Our Focus and Concentration?

Make each moment count double,
~ Joi

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2 comments… add one
  • Thanks for the link to the slides on It would be great to know what foods would really help my focus and concentration when I really need it most.

  • FOCUS, you’re so welcome. I love – I’m on the site just about daily soaking up the great info.

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