We may earn money or products from the companies mentioned in this post. Links to books are “affiliate links,” meaning I earn a small percentage when you click through and buy the book. This costs you absolutely nothing extra but helps me keep my cats in the lifestyle they’re accustomed to!
In between checking the news (depressing, but we have to keep at least one eye on it), eating chicken wings, and watching football this weekend, below are some interesting links to keep you company. I hope you’re as serious about your mental health and mental fitness as I believe you are. You know the drill: Stay informed and keep your minds as active as possible.
Something to keep in mind (literally), If it’s good for your body – it’s good for your mind.
Make each moment count double,